I’ve been asking myself a different question lately: What brings me joy? And just as importantly: what doesn’t? For a long time, I was […]
When I finished my coach training, I was fired up. I believed I could coach anybody, about anything. And technically, I could. But marketing […]
Last weekend, I watched my 72-year-old Dad tube slide down a hill at a family wedding in the UK. 🛝 No hesitation. No worrying […]
I want to ask you something before I tell you where I’ve been. 🎭 Where do you go to take off your mask? Not […]
Italy has always been on mine. Since I was a little girl, I dreamed of it. My mom would light up describing her travels […]
A job. A relationship. A volunteer commitment. A networking group. This week, I found myself asking that question as I stood in front of […]
Have you ever avoided a hard conversation even when it really mattered? Or made up a story in your head that felt completely true, […]
Confidence isn’t something you’re born with. It’s something you build, one uncomfortable step at a time. Over spring break, I got a real-life reminder […]
If I could sit down with my younger self, I wouldn’t give her a long list of strategies. I would gently take her hand […]
As a recovering people-pleaser, the book I’m currently reading, The Courage to Be Disliked, is blowing my mind. At its core, the message is […]
Every January, the same conversations resurface: new year, new habits, new fitness goals. And while I’m not a big fan of pressure-filled resolutions, I […]
A few weeks ago, I delivered a workshop to a local tech company: Own Your Voice: Build Confidence, Connection & Impact. We covered emotional […]
