Does opening up to others scare you? When was the last time you allowed yourself to be truly vulnerable at work? What would change […]
Do you ever feel nervous or freeze up when asked about a topic you don’t fully understand? Does self-doubt creep in when you’re put […]
Have you ever had a boss or colleague who had low emotional intelligence (EQ)? How high is your EQ? Has it changed over time? […]
Do you speak up? Do you confidently advocate for your ideas? Are you able to set healthy boundaries and initiate tough conversations? 🚨 In […]
What sets you off? What situations rub you the wrong way, or make you feel upset? When do you react without thinking in a […]
Are you quick on your feet? Do you roll with changes easily? Or do you tend to overanalyze everything and only speak up when […]
Do you feel comfortable telling others how you feel? Or do you hide your feelings at work or at home? Have you been conditioned […]
Do you find it hard to ask for what you are worth in a salary negotiation? Do you accept job offers at face value […]
So many women start and end our sentences by saying sorry. All of this unnecessary apologizing makes it hard for anyone to take what you have to say seriously. It is killing your confidence!
Girls are socialized to be perfect and to only raise their hand when they know the answer 100%. These patterns from childhood can make it harder for women to initiate difficult conversations at work, or voice their ideas and opinions.
Does being assertive mean I’m being a B? Are you scared of standing up for yourself, giving clear directions at work, or setting boundaries […]
As much as 77% of the population are anxious about public speaking, so you are not alone. Since I was a child, I’ve been […]
