Do you ever feel like you’ll finally be happy once you’ve achieved success? What if happiness is actually the key to reaching your goals, […]
Do you ever feel weighed down by negative thoughts? Are you stuck in a loop of feeling unhappy and pessimistic? Do you sometimes get […]
Does opening up to others scare you? When was the last time you allowed yourself to be truly vulnerable at work? What would change […]
Do you feel like self-compassion is selfish or indulgent? Do you prefer to treat yourself harshly to push for more success? When you make […]
Do you feel like an imposter at work? Do you feel like everyone will find out that you’re a fraud and don’t know enough? […]
Are you overwhelmed by work and life? Do you stay up late at night worrying about your to do list? Does stress about upcoming […]
Do you suffer from a harsh inner critic? Do you listen to it when it warns you to stay in your comfort zone? Are […]
Do you constantly compare yourself to others and come up short? Are your peers more successful, more attractive, and happier than you are? Do […]
Do you treat yourself with love and kindness even when you mess up? Do you bounce back from setbacks quickly? Or do you relentlessly […]
Are you generally happy and satisfied with your life? Or do you feel down a lot of the time and wish many things were […]
Do you often feel sorry for yourself? Do you blame others when things go wrong in your life? Do you use your emotions to […]
Do you like the person looking back at you in the mirror? Do you accept yourself as you are? Or do you focus on […]
