It’s a question I ask my clients all the time. Lately, it’s been following me around too. Showing up in conversations, coaching sessions, even […]
Monday hit me with a summer cold and, naturally, a full roster of coaching clients, including two three-hour blocks with no breaks, plus our […]
As you step into a new year, you often think about goals, habits, and what you want more (or less) of in your life. […]
A few weeks ago, I delivered a workshop to a local tech company: Own Your Voice: Build Confidence, Connection & Impact. We covered emotional […]
If you had asked me a few years ago what I loved most about being a solopreneur, I would’ve said the autonomy, the ability […]
In a recent coaching session, a client asked me, “Do I really need a personal brand? I’m not an influencer.” My answer? Yes, especially […]
When I ask clients, “What are your top strengths?”—many pause. Some can’t answer at all. Not because they don’t have strengths. But because they’re […]
What gets you out of bed in the morning? Not the alarm clock. Not the to-do list. ⚡ But that spark—the thing that energizes […]
If you’ve ever asked yourself, “What’s next for me?”—you’re not alone. It’s one of the most common themes I hear in coaching: smart, accomplished […]
How independent are you? Do you seek input from others to help you make decisions more than you’d like? Do you spend a lot […]
Are you stressed out and close to burnout? Do you want to feel more fulfilled in your life? Do you wish you had more […]
Have you ever had a boss or colleague who had low emotional intelligence (EQ)? How high is your EQ? Has it changed over time? […]
