So many women start and end our sentences by saying sorry. All of this unnecessary apologizing makes it hard for anyone to take what you have to say seriously. It is killing your confidence!
Do you always put yourself last? Women are socialized to be selfless – to put the needs of everyone else above ourselves. To be […]
When you get hurt, is it hard for you to confront the other person and show vulnerability? Many of us view vulnerability as weakness, and we would rather suffer in silence than tell another person how we feel. Setting healthy boundaries is a crucial component of self-love.
