It’s a question I ask my clients all the time. Lately, it’s been following me around too. Showing up in conversations, coaching sessions, even […]
Monday hit me with a summer cold and, naturally, a full roster of coaching clients, including two three-hour blocks with no breaks, plus our […]
I’ve been thinking a lot about focus lately. What protects it, what wrecks it, and how rare real concentration has become. For me, focus […]
Greetings from the beautiful San Juan Islands in Washington! I’m writing this with sandy feet and a full heart. ⛺ Every summer, I take […]
Last week, calm kept showing up in my coaching conversations. Not as a topic I introduced, but as something my clients were quietly reaching […]
I want to ask you something before I tell you where I’ve been. 🎭 Where do you go to take off your mask? Not […]
A few weeks ago, I led a webinar for a community of women in tech, and one moment stuck with me. We did a […]
Goals you keep to yourself are easy to abandon. Goals you say out loud to someone else? Much harder to quit on. Every month, […]
If you’re a leader who picks up on every shift in the room, who feels what your team is feeling before they say a […]
Italy has always been on mine. Since I was a little girl, I dreamed of it. My mom would light up describing her travels […]
A job. A relationship. A volunteer commitment. A networking group. This week, I found myself asking that question as I stood in front of […]
Yesterday, I climbed a mountain 🏔️ Not metaphorically. The Grouse Grind. 2.9 km straight up. Burning lungs, burning legs, and I loved every minute […]