Have you ever worked with a coach before? Are you skeptical about the idea? Do you want to learn more about the results you can expect to achieve?
Before Lindsay, a Senior Network Engineer, started working with me…
She was grappling with a lack of confidence in herself and her decision-making ability. She had reached a point where, “I was constantly feeling inadequate, second-guessing everything I ever did, feeling stuck.”
This lack of confidence not only affected her professional life but spilled over into her personal life, causing her to question her purpose and value.
Lindsay’s lack of confidence took a toll on her work. She felt overwhelmed and overburdened, often working long hours. After experiencing severe burnout, she decided to take a professional break to focus on herself and to gain clarity on her goals and priorities.
The impact of Lindsay’s professional struggles resulted in her personal life falling apart. She found it increasingly challenging to maintain a healthy work-life balance and felt disconnected from her sense of self. The breakdown in her personal life further exacerbated her feelings of inadequacy and a lack of purpose.
The constant feelings of inadequacy and self-doubt left Lindsay feeling stuck in a cycle of negativity. Without intervention, her work and personal life would continue to deteriorate.
What its like to work with me.
Lindsay enrolled in my 6-Month Confidence Coaching program. We had one-on-one coaching sessions over Zoom every two weeks. We explored her core values, life purpose, inner leader, top saboteurs and more. She took the Emotional Intelligence assessment, did the self-compassion quiz, and completed the Positive Intelligence bootcamp.
My “patient and non-judgmental approach” provided Lindsay with the safe space and guidance she needed.
Results Lindsay achieved.
Through coaching, Lindsay learned to advocate for herself and to establish healthier boundaries.
Self-reflection and self-care allowed Lindsay to reset and ground herself, enabling her to navigate the stress of her recent job search effectively. Lindsay just accepted a job offer at a reputable company, offering remote work opportunities. After only a few months, she just got a promotion to a management role 🚀
Top 3 lessons Lindsay learned:
👿 Telling her inner critic to “shut up” and to not let self-judgment control her decisions and actions.
🤗 The importance of turning the compassion she extended to others inward and practicing self-compassion.
❤️ Clarifying her core value of service through self. “I can help others, but I need to help myself first. If I can’t help myself, I can’t help others.”
Thanks to coaching, Lindsay’s confidence was transformed.
“I feel more confident to say when I need help and support. I need my own system of support. This is my biggest takeaway. I feel empowered to say ‘no, I can’t do that right now.’”
She was not only able to advocate for herself in her professional and personal life but also to recognize her need for self-care. Her newfound confidence and self-awareness enabled her to take charge of her life and career, ultimately leading to a positive change in her well-being and her professional journey.
Are you looking to achieve similar results? Stop getting in your own way. Take the first step and book your free Confidence Booster session with me today: https://calendly.com/annagradiecoaching/45min
Lots of love,
-Anna
