Do you feel overwhelmed by the amount of work in front of you? Do you struggle to stay focused during your workday? Do you […]
Are you a morning person, or a night owl? When are you the most productive? What time of day is the best time for […]
Do you put off those challenging or unpleasant tasks to the last minute and then feel super stressed as you scramble to get them […]
Do you feel completely overwhelmed by the demands of your life? Do you feel guilty saying “no”? Are you doing so much for others […]
If you have a strong avoider saboteur, you will avoid tough conversations because they can hurt relationships.
These helpful steps proposed by Susan Scott in her book, Fierce Conversations, will help you boldly face difficult conversations head-on.
When you get hurt, is it hard for you to confront the other person and show vulnerability? Many of us view vulnerability as weakness, and we would rather suffer in silence than tell another person how we feel. Setting healthy boundaries is a crucial component of self-love.
